Divorce causes so many different emotions that it can seem overwhelming at times. One of the strongest of these emotions is despair. It's easy to understand why despair comes along in the course and aftermath of a divorce. So many things are changing at once that it's difficult to be able to focus on all of them, let alone cope with them. After debris has settled though, holding onto despairing thoughts is more likely to leave you stuck than it is in helping you to pick up the pieces and move forward.

Let's focus on why these thoughts of despair don't help soothe a wounded spirit, but instead cause you to you to use poor judgement at a time when you need to be making a lot of important decisions.

You aren't able to be there emotionally for your children - If you're in the depths of your own sadness over your own losses, that leaves little room for you to help your children adjust to their own sadness over their own losses. Your kids need you. They need to know you will be there to hold them when they cry. Is it ok for you to cry right along with them? Sure it is. But you have to be able to distance yourself from your own thoughts of pain to tune into theirs.

You don't handle your daily responsibilities - When despair lingers, it turns into that nasty little thing called depression. Most depressed people experience such things as sleep problems, irritability and a lack of desire to do anything. All of those create a recipe for disaster with daily living. You may find yourself not paying bills on time, taking off of work to lie around sleeping or crying or just vegging out watching hours and hours of TV. This is a slippery slope that's leads to a pit that's very hard to climb out of.

You can wind up in a really lousy relationship - If the sadness causes you to seek out comfort from any source, you won't be as discerning as you might generally be, leading to a potentially unhealthy relationship. This will cause more headache and problems for you rather than comfort. You are in NO shape to be in another relationship when you're still grieving another one. Not to mention the way your kids will feel about a new "companion" when they are still reeling from the fresh divorce.

Pay attention to these warning signs. Take a good hard look at where you are right now. Is it a good place or are you sliding down? Do you have a right to feel sad and overwhelmed for awhile? Sure you do! It's when it becomes a habit over a period of time and it begins affecting those around you that you need to take steps to move forward.

This checklist was adapted from one created by a Certified Financial Planner in San Diego, California. It includes common ways in which a spouse may undervalue or disguise marital assets. Be advised, however, that you may have difficulty finding some items or getting the proof you need to show they exist. As mentioned, a forensic accountant, formal discovery procedures, or both may help.

• Collusion with an employer to delay bonuses, stock options, or raises until after the divorce. You might find this information by taking the deposition of your spouse's boss or payroll supervisor, but more likely you'll need a forensic accountant.

• Salary paid to a nonexistent employee. The checks will be voided after divorce. Again, you might find this information by taking the deposition of your spouse's boss or payroll supervisor, but you'll probably need a forensic accountant.

• Money paid from the business to someone close-such as a father, mother, girlfriend, or boyfriend-for services that were in fact never rendered. The money will no doubt be given back to your spouse after the divorce is final.

• A custodial account set up in the name of a child, using the child's Social Security number.

• Delay in signing long-term business contracts until after the divorce. Although this may seem like smart planning, if the intent is to lower the value of the business, it is considered hiding assets.

• Skimming cash from a business.

• Antiques, artwork, hobby equipment, gun collections, and tools that are overlooked or undervalued. Look for lush furnishings, paintings, or collector-level carpets at the office, reflecting income that is unreported on tax returns and financial statements. Lifestyle costs will exceed income, so document any of the cash expenses you know your spouse has incurred.

• Debt repayment to a friend for a phony debt.

• Expenses paid for a girlfriend or boyfriend such as gifts, travel, rent, or tuition for college or special classes.

• Cash kept in the form of traveler's checks and money orders. You may be able to find these by tracing bank account deposits and withdrawals.

While child support is usually given until the child reaches the age of 18, alimony can be given for definite and indefinite periods of time. Alimony can also be reviewed, because it usually follows the income of both the spouses. If income increases, the alimony is also reviewed. Alimony can also affect pension money and where you live as both are taken as "marital property". A good family divorce attorney will be able to examine your case, your income and that of the spouse, in order to protect your belongings.

Family law lawyers are often very experienced in different facets of divorce cases as one can see the increase in the number of people filing for divorce. You will have to hand over all your financial information, so that they can protect you from unfair divisions of money and property. They will determine which route will be the one that is the most suitable for you and they will fight really hard for your rights in front of the jury.

A divorce experience can become a horrible experience if a good family divorce attorney will not apply all skills and experience in defending your assets.

When filing for a divorce or if your spouse has filed for one, it is advisable to get a family divorce attorney. Divorce matters usually involve disputes, and even if they don't, it is best to remain on the safer side. The spouse might suddenly change their mind and decide to file a case for alimony, or things could actually not go as expected. A family attorney will guide you and advise on the different legal procedures and issues that could land you in soup, in the event that everything went wrong. It is better to know about child support and how much your income could be affected by the living expenses of the spouse before entering a court room without the best family attorney.

Family divorce attorney will be qualified, experienced and will be able to explain to you the risks of earning well or of having a fat bank balance. Usually the spouse who is in financial difficulty, or the one who has no property, benefits economically from the divorce. However, benefits can only be of financial nature, as emotionally and psychologically the experience of a divorce can be quite draining. If children are involved, the spouse who can afford alimony will also be responsible for child support.

The divorce papers have been signed, your lives have become separate and it is time to move on. The question is: how much time will the children spend with each parent? As much as you know that your children should have equal time with both parents, you have seen your ex's behavior one too many times and know this is not good for the children. Or is it?

As long as both parents are offering a safe and loving environment, children will benefit most from having both of them involved in their lives. Even if each parent chooses to parent differently.

Although difficult to see when submerged in it, there are two sides to every story and your story is no different. That is why he has such a different story than she does. Remember that if the two of you were able to see eye to eye on life in general, you would still be together. Also keep in mind that simply because you don't see things the same doesn't mean one of you is more or less capable of raising your children.

In your heart, even when you know sharing custody is the best thing, your fury of emotions make it difficult to stay focused on what's best.

Here are some things you can focus on:

1- Your children do need both of you as parents.

2- There are many ways to parent, but the most important part is offering your love.

3- Your children will have a new and different relationship with your ex-spouse.

4- It is not your job to control how he/she parents.

5- Parenting that is different from yours is not bad, just different.

6- Enabling your children to be with your ex-spouse will give you an emotional break you also need.

7- Giving up the desire to control the way your ex-spouse behaves will give you more time to focus on yourself.

8- An absent parent leads to a lifetime of dealing with a missing in ones' life. One that you don't want to be responsible for.

The last one on the list is critical. If what you truly want is the best for your children, do the right thing for them. Even if it means compromising your own emotions and giving up the power to be right. Do it. Do whatever you have to do to have your children experience the love they have from mom and dad. They deserve it and you owe it to them. Allow them to have exactly what you have wanted all of your life happiness.

For most of the people divorce is a way-out that terminates the unpleasant spousal relationship but, without denying the fact, divorce is a painful process and is one of the most traumatic things of life one undergoes bringing a reeking blow of betrayal, annoyance, anger and doubts. Logically said, divorce is more hurting than a fired bullet for a heart suffering it because, the living conditions are changed and the entire routines of life are altered.

At the present time, divorce has become a very common escape out of the unpleasant marital life. The fact may be explicable for childless couples but, has anyone considered the fact for couples with children? What impact would divorce bring on children if their parents get divorced? And who are the actual sufferer of divorce?

Here, the debate is whether divorce is more damaging for children than the continuation of a troubled marriage.

For divorcing parents, to safeguard their children’s interest is vital throughout the process and there are many things that parents can do to smooth the path for their children as they move through a divorce.

Divorcing parents must resolve their disagreements between themselves without spilling over the anger onto their children. Children are sometimes chipped to avoid the direct hit of the spouse but, children always know they are not reason of their anger. The pre-divorce spousal disputes and even the divorce itself brings a lot of effects on children in terms of behavior, increase in sense of loss which includes great sadness, gloominess, and anxieties, especially on special occasions, such as birthdays, holidays, and school events.

These effects are very commonly seen at almost every stage (i.e. infancy, toddler hood, preschool, school age) a child enhances to.

This misconduct of uneducated spouses is bringing a direct impact on our society. We see it has been an illusionary desire of children (in their childhood or adolescence) to see their parents reunited. This feeling of these children doesn’t do much other than awarding them with immortal feeling of guilt over having been responsible for the divorce; developmental regression; sleep disorders and physical complaints. Some researchers have also discovered that divorce has been directly linked with emotional and behavioral problems, school dropout rates and crime rates.

This is not less than a disaster that more than 1 million children experience their parents’ divorce each year. According to the data from the U.S. Census Bureau, around 58 percent of children live with their biological parents; about 27 percent of them are living with their biological mother only; and about 5 percent live with their biological father only whereas the remaining 10 percent live their step parents, menages or their relatives.

Furthermore, it was also estimated that up-to 31 percent (20 million) of children in the United States, representing 11.9 million families, lived in single-parent households whereas the number of single mothers has remained constant at 9.9 million, the number of single fathers has grown from 1.7 million to 2 million in couple of years. The study showed that 19.8 million children lived with one parent and amazingly out of this huge figure 16.5 million lived with their mother and 3.3 million with their father.

Thus, in a literal meaning, divorce breaks families into parts. But one can debate on the topic for the relief and ease that it brings to the horrible marital life. Therefore, wouldn’t it be wise to think twice before patching-up a relationship that lasts not for more than few years and ends up with a divorce, which is a complete misery for you at the present and for your children every now and then.

“Over 60% of re-marriages end in re-divorce.” I frequently get asked, “Why is the divorce rate higher?” People state confusion over this because they believe that since they’ve been divorced once before, they’ll know the danger signs to look for and they are more determined to have what they call a “successful” marriage.

All of that sounds good, but let’s look at what the realities are. The following are some of the most common reasons for a higher divorce rate in remarriage.

A remarriage has one of the same partners who were present in your last marriage. Most people don’t take the time to evaluate WHAT went wrong. They just assume the problem was the WHO. Unfortunately that’s not the case. It’s important to look at what happened to cause the marriage to deteriorate. While it’s tempting to assume that your ex-spouse was the problem, they weren’t 100% responsible. Without taking time to look at YOUR part in the marriage’s demise, you are destined to repeat the similar, if not the same, mistakes.

A divorce experience doesn’t suddenly reveal special awareness of relationship danger signs. Unfortunately, people jump into new relationships way too quickly after their divorce. They are not truly prepared to be in a committed relationship in the way that a new marriage requires. Most people are still reeling from the many changes and/or losses they experienced as a result of their divorce. Continuing to be wrapped up in what happened in your last marriage doesn’t build a stable foundation for a new marriage.

Remarriage commitment is less than in a first marriage. By being in a remarriage, it means one member of your couple has been married before. If the previous marriage ended in divorce that means a conscious decision was made to terminate the marriage. That’s a boundary which was crossed over. After that boundary is breached once, it is much easier to come to that conclusion again. Divorce isn’t an unknown entity. You may not have liked it but you endured it. Because of this, it becomes a more viable option than it did in a first marriage as soon as things get rough.

A step family is an unknown in our society. Step families are quickly becoming the most common family unit, but does anyone have a clue how they are supposed work? We still base our ideas of family on the old standard of a nuclear family (mom, dad, and their biological children.) A step family does NOT fit this mold. When new step families see that their family doesn’t come close to resembling what they expected, it’s common for them to start questioning their decision to remarry.

Divorce is painful. There’s no getting around it. You hurt, you ex-spouse hurts, and your children hurt. Rather than running to the altar because you’re “in love”, take time to step back and prepare. Don’t put yourself and your children through the pain of another divorce. Be wiser. Be a better partner rather than just looking for a better one.

With the statistics showing that divorce is at an all time high the level of support for divorcees has skyrocketed to help people get through this very difficult time in their lives and find a way to move on. Unfortunately that level of support is extremely skewed to help women, not men dealing with divorce! So with divorce support for men so low what does a man after divorce do? Or perhaps more importantly what should they not do!

The first problem most guys face is coping with the reality of being a divorcee. This can sometimes take some time to sink in and before the realization settles men can go through a wide range of emotions and actions. Many can refuse to believe they are really divorced, in their hearts they are still married even if they do not feel in love and others feel in love but feel separated. To cope with these things men will usually do one of two things: Nothing or Everything! When they do nothing they can become deeply depressed and a recent statistic shows they are much more likely than the woman to commit suicide, whether this stems from the lack of support for men compared to women or just that men are more susceptible to these things is unclear but since men are usually creatures of action doing the opposite can be very detrimental to their mental health.

The opposite effect is that the man tries to cope with this new situation by doing as much as he can with his life so he does not have to focus on his emotions. A great focus on work or on socializing or some other activity to keep himself busy becomes the main goal in the mans life. While this can be better than the lethargy of depression men often do things they regret during this period such as; sleeping around to fill the void of intimacy, alcoholism, getting into fights, and of course not resolving their emotional conflict.

To compound these issues women are more likely to have a social network of friends they can rely on to help them emotionally whereas the man will not have the relationships with his friends to talk about such things and the man himself may not feel comfortable looking for help from other men even professionals.

So where is a divorced man suppose to go for help? There may be no perfect advice for men after divorce and while we can generalize on the character of males we are all different enough that we all need different solutions. The best advice I have heard however that man is is a natural problem solver, give a man the information and tools he needs to solve a problem and he will eventually build something that works. Divorce support for men may simply be giving a man as much easily accessed information so he can occupy himself with solving his own problems. Men dealing with divorce and separation may always be seen as lesser problem than the women but thanks to the internet it is much easier for men to access the help they need without the social stigma and embarrassment they might feel in real life.